Course Overview

This provides school employees with information required to give them an understanding of stress. It gives staff sufficient knowledge in order to enable them to recognise signs of stress which may be due to personal and or workplace issues. The course provides ideas of how personal stress can be managed.

Intended Outcomes

The aim of this course is to provide the tools/skills/information for employees to manage their own stress. The course will provide staff with the following:

• Definition of stress
• How to spot the signs of stress
• Understanding the importance of self-awareness when managing personal stress
• The importance of a healthy diet and lifestyle
• Identifying appropriate interventions for managing personal stress
• Showing employees where to get help and support

Who is it for

Designed for all school employees.

Duration

45 minutes to 1 hour.

The Cost

This course is available as part of our eLearning annual licence which includes unlimited access for your school to the full Human Resources eLearning Library for £985 plus VAT per annum.

Alternatively, if your school subscribes to our annual HR Advisory Service, you will receive access to our entire Human Resources eLearning library at no extra cost.

Assessment

To successfully complete the course, learners will be required to pass a short assessment.

CPD

Upon successful completion of the course learners will be issued accredited certificate to download. The course equates to 1 hour of CPD.